![Any tips for mastering the mermaid stretch? I can basically only do it while sitting on the edge of a bolster! : r/pilates Any tips for mastering the mermaid stretch? I can basically only do it while sitting on the edge of a bolster! : r/pilates](https://external-preview.redd.it/ZCNFKQX4jim8RLuPvHo2YZXMta6rmY8P927yCqp1a5w.jpg?auto=webp&s=ab6fe441b6b20cda9dc111370c6daa69f666782e)
Any tips for mastering the mermaid stretch? I can basically only do it while sitting on the edge of a bolster! : r/pilates
![Group of People Doing the Mermaid Pilates Exercise Stock Image - Image of equipment, muscles: 152512919 Group of People Doing the Mermaid Pilates Exercise Stock Image - Image of equipment, muscles: 152512919](https://thumbs.dreamstime.com/z/group-people-doing-mermaid-pilates-exercise-group-people-doing-mermaid-pilates-exercise-side-stretch-to-tone-152512919.jpg)
Group of People Doing the Mermaid Pilates Exercise Stock Image - Image of equipment, muscles: 152512919
Newtown Physiotherapy & Pilates - Mermaid Stretch is a simple stretch to do without equipment. Reach up & over to stretch out those home office kinks. We are offering zoom Pilates classes
![Mermaid Pose Pilates Reformer Yoga | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com Mermaid Pose Pilates Reformer Yoga | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com](https://d5sbbf6usl3xq.cloudfront.net/mermaid_pose_pilates_reformer___yoga.png)
Mermaid Pose Pilates Reformer Yoga | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com
![Young Sporty Attractive Woman Doing a Mermaid and Pilates Exercises, Wearing Sportswear in Yoga Studio. Fit, Healthy and Stock Photo - Image of healthy, fitness: 272592148 Young Sporty Attractive Woman Doing a Mermaid and Pilates Exercises, Wearing Sportswear in Yoga Studio. Fit, Healthy and Stock Photo - Image of healthy, fitness: 272592148](https://thumbs.dreamstime.com/z/young-sporty-attractive-woman-doing-mermaid-pilates-exercises-wearing-sportswear-yoga-studio-fit-healthy-young-sporty-272592148.jpg)
Young Sporty Attractive Woman Doing a Mermaid and Pilates Exercises, Wearing Sportswear in Yoga Studio. Fit, Healthy and Stock Photo - Image of healthy, fitness: 272592148
![Premium Photo | Pilates or yoga a slender athletic girl on the mat performs the mermaid exercise wellness exercises Premium Photo | Pilates or yoga a slender athletic girl on the mat performs the mermaid exercise wellness exercises](https://img.freepik.com/premium-photo/pilates-yoga-slender-athletic-girl-mat-performs-mermaid-exercise-wellness-exercises_230115-2302.jpg)